That is Method

Almost Third Quarter Moon

Interview with Pattabhi Jois - Extracto de una entrevista con Pattabhi Jois acerca del Yoga (Ashtanga). Con su inglés indio, me parece todavía más claro y fascinante:

- Is this practice spiritual or physical?
Pattabhi Jois: Both
- I am not a spiritual person, can I still take the practice?
P.J. : You take practice, automatically is coming
Take practice practice practice, that is method. Don´t ask theory. Theory don´t want.

Two methods is there: outside and inside. Outside method: Yama, Niyama, Asana, Pranayama. Inside method: Pratyahara, Dharana, Dhyana, Samadhi. Outside correcting possible. Inside no correcting, impossible. 

You follow, last moment inside, God is looking possible.

ONE MONTH, TWO MONTHS, 1 YEAR, 2 YEARS, 10 YEARS.... NO USE... 

WHOLE LIFE... WHOLE LIFE IS PRACTICE. 

THAT IS METHOD